Jeremy Gaudet v5:00/r...3 SkiErg
6,001m
Meters
26:55.8
Time
2:14.6
Pace
366
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,001m |
| Overall Time | 26:55.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 45 |
| Stroke Count | 1221 |
| Drag Factor | 96 |
May 08, 2024 19:40:38
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.8 | 6,001m | 2:14.6 | 143 | 793 | 45 | 155 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 50 | 164 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 48 | 158 |
| 11:55.2 | 2,482m | 2:24.0 | 117 | 702 | 42 | 150 |
| r0m |
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Workout Graph
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