Jeremy Gaudet 5000m SkiErg
5,000m
Meters
20:10.0
Time
2:01.0
Pace
327
Calories
177
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 52 |
| Stroke Count | 1064 |
| Drag Factor | 131 |
November 14, 2024 18:14:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 5,000m | 2:01.0 | 198 | 979 | 52 | 177 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 56 | 173 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 52 | 175 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 51 | 175 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 51 | 179 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 54 | 187 |
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Workout Graph
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