Jeremy Gaudet 21097m SkiErg
21,097m
Meters
1:33:03.7
Time
2:12.3
Pace
1275
Calories
150
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 44 |
Stroke Count | 4146 |
Drag Factor | 77 |
November 16, 2024 12:05:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:03.7 | 21,097m | 2:12.3 | 151 | 819 | 44 | 150 |
21:17.5 | 5,000m | 2:07.7 | 168 | 877 | 50 | 162 |
21:43.2 | 10,000m | 2:10.3 | 158 | 844 | 47 | 150 |
21:45.6 | 15,000m | 2:10.5 | 157 | 841 | 42 | 154 |
23:09.7 | 20,000m | 2:18.9 | 130 | 748 | 41 | 136 |
5:07.8 | 21,097m | 2:20.2 | 127 | 736 | 39 | 157 |
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