Romilly Beveridge 4x500m/2:00r row
2,000
Meters
7:49.1
Time
1:57.2
Pace
135
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,082 |
| Overall Time | 15:49.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 105 |
January 21, 2025 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 24 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 27 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 24 | |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 21 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 24 | |
| r82 |
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Workout Graph
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