Jose Luis Garcia 5:29 row

1,111

Meters

5:29.0

Time

2:28.0

Pace

60

Calories

Average Watts108
Calories Per Hour671
Stroke Rate22
Drag Factor120

July 13, 2025 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.0 1,111 2:28.0 108 671 22
5:00.0 1,014 2:27.9 108 672 23
5:29.0 97 2:29.4 105 660 19