Jose Luis Garcia 5:07 row
519
Meters
5:07.1
Time
4:55.8
Pace
30
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
July 14, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 519 | 4:55.8 | 14 | 346 | 18 |
| 5:00.0 | 508 | 4:55.2 | 14 | 346 | 19 |
| 5:07.1 | 11 | 5:22.7 | 10 | 335 | 8 |