Jose Luis Garcia 15:10 row

3,016

Meters

15:10.7

Time

2:30.9

Pace

166

Calories

Average Watts102
Calories Per Hour656
Stroke Rate25
Drag Factor105

October 20, 2025 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:10.7 3,016 2:30.9 102 656 166 25
5:00.0 951 2:37.7 89 600 50 24
10:00.0 1,007 2:28.9 106 672 56 26
15:00.0 1,029 2:25.7 113 696 58 26
15:10.7 29 3:04.4 56 672 2 12