Jose Luis Garcia 5:38 row
482
Meters
5:38.1
Time
5:50.7
Pace
30
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 12, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.1 | 482 | 5:50.7 | 8 | 319 | 30 | 19 |
| 5:00.0 | 421 | 5:56.2 | 8 | 324 | 27 | 19 |
| 5:38.1 | 62 | 5:07.2 | 12 | 283 | 3 | 22 |