Jose Luis Garcia 9:18 row
899
Meters
9:18.3
Time
5:10.5
Pace
52
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
April 12, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.3 | 899 | 5:10.5 | 12 | 335 | 52 | 18 |
| 5:00.0 | 474 | 5:16.4 | 11 | 336 | 28 | 19 |
| 9:18.3 | 425 | 5:03.8 | 12 | 334 | 24 | 18 |