Jose Luis Garcia 500m row
500m
Meters
3:33.6
Time
3:33.6
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 108 |
June 08, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 500m | 3:33.6 | 36 | 423 | 25 |
| 0:39.2 | 100m | 3:16.0 | 46 | 459 | 23 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 21 |
| 1:00.4 | 300m | 5:02.0 | 13 | 343 | 11 |
| 0:35.6 | 400m | 2:58.0 | 62 | 513 | 32 |
| 0:42.1 | 500m | 3:30.5 | 38 | 429 | 36 |
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Workout Graph
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