Jose Luis Garcia 2x500m/0:20r row
1,000m
Meters
5:37.5
Time
2:48.7
Pace
51
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,032m |
| Overall Time | 6:17.5 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
June 14, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.5 | 1,000m | 2:48.7 | 73 | 550 | 22 | |
| 3:00.5 | 500m | 3:00.5 | 60 | 504 | 21 | |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 23 | |
| r32m |
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Workout Graph
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