Jose Luis Garcia v2000m/1:00r...3 row
6,000m
Meters
27:59.0
Time
2:19.9
Pace
345
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 30:59.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 114 |
July 09, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.0 | 6,000m | 2:19.9 | 128 | 739 | 27 | |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 27 | |
| r: 1:00 | 18m | |||||
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 28 | |
| r: 1:00 | 18m | |||||
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 27 | |
| r: 1:00 | 19m | |||||
| r55m |
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Workout Graph
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