Jose Luis Garcia 20:00 row
3,567m
Meters
20:00.0
Time
2:48.2
Pace
189
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 23 |
Stroke Count | 453 |
Drag Factor | 108 |
August 05, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,567m | 2:48.2 | 74 | 553 | 23 |
5:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
10:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
15:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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