Jose Luis Garcia 5:10 row
446m
Meters
5:10.3
Time
5:47.8
Pace
27
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 328 |
Stroke Rate | 20 |
Drag Factor | 112 |
May 29, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.3 | 446m | 5:47.8 | 8 | 328 | 20 |
5:00.0 | 433m | 5:46.4 | 8 | 328 | 21 |
5:10.3 | 13m | 6:36.1 | 6 | 319 | 13 |