Jose Luis Garcia 5:07 row
414m
Meters
5:07.1
Time
6:10.8
Pace
27
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 323 |
Stroke Rate | 16 |
Drag Factor | 93 |
May 30, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.1 | 414m | 6:10.8 | 7 | 323 | 16 |
5:00.0 | 406m | 6:09.4 | 7 | 323 | 17 |
5:07.1 | 9m | 6:34.4 | 6 | 319 | 10 |