Jose Luis Garcia 1:39 row
204m
Meters
1:39.5
Time
4:03.8
Pace
9
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 23 |
Drag Factor | 111 |
May 30, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39.5 | 204m | 4:03.8 | 24 | 383 | 23 |
1:00.0 | 135m | 3:42.2 | 32 | 409 | 25 |
1:39.5 | 70m | 4:42.1 | 16 | 353 | 21 |