Jose Luis Garcia 10:09 row
1,575m
Meters
10:09.9
Time
3:13.6
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 31, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 1,575m | 3:13.6 | 48 | 465 | 23 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 10:09.9 | 24m | 3:26.2 | 40 | 437 | 12 |