Jose Luis Garcia 5:07 row
477m
Meters
5:07.4
Time
5:22.2
Pace
28
Calories
Average Watts | 10 |
---|---|
Calories Per Hour | 336 |
Stroke Rate | 18 |
Drag Factor | 84 |
June 01, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 477m | 5:22.2 | 10 | 336 | 18 |
5:00.0 | 466m | 5:21.8 | 10 | 336 | 19 |
5:07.4 | 11m | 5:36.3 | 9 | 331 | 8 |