Jose Luis Garcia 5:08 row
407m
Meters
5:08.6
Time
6:19.1
Pace
26
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
June 04, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 407m | 6:19.1 | 6 | 322 | 18 |
| 5:00.0 | 396m | 6:18.7 | 6 | 322 | 19 |
| 5:08.6 | 12m | 5:58.3 | 8 | 326 | 7 |