Jose Luis Garcia 500m row
500
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
June 06, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 23 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 22 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 24 |
| 0:31.9 | 300 | 2:39.5 | 86 | 596 | 24 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 23 |
| 0:30.9 | 500 | 2:34.5 | 95 | 626 | 23 |