Jose Luis Garcia 10:07 row
812m
Meters
10:07.8
Time
6:14.2
Pace
53
Calories
Average Watts | 7 |
---|---|
Calories Per Hour | 322 |
Stroke Rate | 18 |
Drag Factor | 82 |
June 08, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.8 | 812m | 6:14.2 | 7 | 322 | 18 |
5:00.0 | 389m | 6:25.6 | 6 | 321 | 20 |
10:00.0 | 413m | 6:03.1 | 7 | 325 | 17 |
10:07.8 | 10m | 6:30.0 | 6 | 320 | 8 |