Jose Luis Garcia 8:11 row
728m
Meters
8:11.4
Time
5:37.5
Pace
44
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 331 |
Stroke Rate | 18 |
Drag Factor | 86 |
June 28, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:11.4 | 728m | 5:37.5 | 9 | 331 | 18 |
5:00.0 | 440m | 5:40.9 | 9 | 330 | 19 |
8:11.4 | 288m | 5:32.2 | 10 | 332 | 18 |