Jose Luis Garcia 4:33 row
640m
Meters
4:33.0
Time
3:33.2
Pace
32
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
July 21, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 640m | 3:33.2 | 36 | 424 | 30 |
| 4:33.0 | 640m | 3:33.2 | 36 | 424 | 30 |