Jose Luis Garcia v73m/r...1 row
73m
Meters
0:32.2
Time
3:40.5
Pace
3
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 73m |
| Overall Time | 0:32.2 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 48 |
| Stroke Count | 12 |
| Drag Factor | 111 |
April 03, 2022 13:18:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.2 | 73m | 3:40.5 | 33 | 412 | 48 | |
| 0:32.2 | 73m | 3:40.5 | 33 | 412 | 24 | |
| r0m |
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Workout Graph
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Short #3 55:45 *HIIT*/LISS (Rate 26) by KREW/LiveRowing