Jose Luis Garcia 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 31 |
April 05, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 31 | 125 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 | 117 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 | 124 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 | 133 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 | 137 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 144 |
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