Jose Luis Garcia 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
30
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
April 07, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 31 | 132 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 122 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 32 | 131 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 | 139 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 144 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 32 |
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