Jose Luis Garcia 15:00 row

2,499m

Meters

15:00.0

Time

3:00.0

Pace

127

Calories

119

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate21

April 09, 2022 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,499m 3:00.0 60 506 21 119
0:40.0 110m 3:01.8 58 500 22 98
1:20.0 116m 2:52.4 68 535 21 109
2:00.0 116m 2:52.4 68 535 21 114
2:40.0 113m 2:56.9 63 517 21 115
3:20.0 114m 2:55.4 65 523 21 117
4:00.0 117m 2:50.9 70 541 22 117
4:40.0 119m 2:48.0 74 553 23 122
5:20.0 116m 2:52.4 68 535 22 121
6:00.0 115m 2:53.9 67 528 21 124
6:40.0 112m 2:58.5 61 511 21 123
7:20.0 114m 2:55.4 65 523 21 125
8:00.0 112m 2:58.5 61 511 23 127
8:40.0 109m 3:03.4 57 494 19 124
9:20.0 111m 3:00.1 60 505 21 123
10:00.0 111m 3:00.1 60 505 20 126
10:40.0 106m 3:08.6 52 479 21 126
11:20.0 107m 3:06.9 54 484 21 125
12:00.0 103m 3:14.1 48 464 21 127
12:40.0 104m 3:12.3 49 469 19 124
13:20.0 106m 3:08.6 52 479 22 124
14:00.0 105m 3:10.4 51 474 20 120
14:40.0 108m 3:05.1 55 489 21 120
15:00.0 55m 3:01.8 58 500 21 121

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Workout Graph

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