Jose Luis Garcia 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
April 19, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 25 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 24 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 |
| 0:26.5 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 24 |
| 0:28.3 | 800m | 2:21.5 | 124 | 725 | 25 |
| 0:28.2 | 900m | 2:21.0 | 125 | 729 | 23 |
| 0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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