Jose Luis Garcia 34:04 BikeErg
12,159m
Meters
34:04.3
Time
2:48.1
Pace
312
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 66 |
| Power/kg | 0.79 |
| Drag Factor | 54 |
April 28, 2022 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:04.3 | 12,159m | 2:48.1 | 74 | 553 | 66 | 114 |
| 5:00.0 | 1,727m | 2:53.7 | 67 | 529 | 64 | 104 |
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 64 | 104 |
| 15:00.0 | 1,738m | 2:52.6 | 68 | 534 | 64 | 118 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 69 | 119 |
| 25:00.0 | 1,811m | 2:45.6 | 77 | 564 | 67 | 118 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 68 | 124 |
| 34:04.3 | 1,452m | 2:48.2 | 73 | 552 | 66 | 116 |