Jose Luis Garcia 500m row
500m
Meters
2:02.3
Time
2:02.3
Pace
33
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
April 30, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 29 | 131 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 26 | 119 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 | 129 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 | 140 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 145 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 153 |
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Workout Graph
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