Jose Luis Garcia 5:07 row
490m
Meters
5:07.5
Time
5:13.7
Pace
28
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
August 18, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 490m | 5:13.7 | 11 | 338 | 18 |
| 5:00.0 | 479m | 5:13.1 | 11 | 339 | 19 |
| 5:07.5 | 12m | 5:12.5 | 11 | 339 | 8 |