Jose Luis Garcia 5:07 row
432m
Meters
5:07.4
Time
5:55.7
Pace
27
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 326 |
Stroke Rate | 16 |
Drag Factor | 89 |
August 20, 2021 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 432m | 5:55.7 | 8 | 326 | 16 |
5:00.0 | 423m | 5:54.6 | 8 | 327 | 17 |
5:07.4 | 10m | 6:10.0 | 7 | 323 | 8 |