Jose Luis Garcia 10:06 row
910m
Meters
10:06.0
Time
5:32.9
Pace
54
Calories
Average Watts | 9 |
---|---|
Calories Per Hour | 332 |
Stroke Rate | 17 |
Drag Factor | 110 |
October 12, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.0 | 910m | 5:32.9 | 9 | 332 | 17 |
5:00.0 | 462m | 5:24.6 | 10 | 335 | 18 |
10:00.0 | 440m | 5:40.9 | 9 | 330 | 18 |
10:06.0 | 8m | 6:15.0 | 7 | 322 | 10 |