Jose Luis Garcia 5:05 row
470m
Meters
5:05.9
Time
5:25.4
Pace
27
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
October 17, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 470m | 5:25.4 | 10 | 334 | 18 |
| 5:00.0 | 462m | 5:24.6 | 10 | 335 | 19 |
| 5:05.9 | 8m | 6:08.7 | 7 | 324 |