Jose Luis Garcia 5:08 row
514m
Meters
5:08.4
Time
5:00.0
Pace
28
Calories
Average Watts | 13 |
---|---|
Calories Per Hour | 344 |
Stroke Rate | 17 |
Drag Factor | 113 |
October 19, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.4 | 514m | 5:00.0 | 13 | 344 | 17 |
5:00.0 | 501m | 4:59.4 | 13 | 344 | 18 |
5:08.4 | 13m | 5:23.0 | 10 | 335 | 7 |