Jose Luis Garcia 5:06 row
515m
Meters
5:06.3
Time
4:57.3
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
October 20, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 515m | 4:57.3 | 13 | 345 | 19 |
| 5:00.0 | 505m | 4:57.0 | 13 | 345 | 20 |
| 5:06.3 | 10m | 5:15.0 | 11 | 338 | 10 |