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Jose Luis Garcia 20:00 row

3,763m

Meters

20:00.0

Time

2:39.4

Pace

185

Calories

131

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate23
Drag Factor104

April 07, 2022 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,763m 2:39.4 86 597 23 131
0:40.0 122m 2:43.9 79 573 22 107
1:20.0 130m 2:33.8 96 630 23 116
2:00.0 132m 2:31.5 101 646 24 122
2:40.0 133m 2:30.3 103 654 22 127
3:20.0 129m 2:35.0 94 623 24 129
4:00.0 126m 2:38.7 88 601 24 132
4:40.0 127m 2:37.4 90 608 24 133
5:20.0 128m 2:36.2 92 615 22 130
6:00.0 129m 2:35.0 94 623 24 134
6:40.0 123m 2:42.6 81 580 22 128
7:20.0 130m 2:33.8 96 630 24 133
8:00.0 130m 2:33.8 96 630 24 133
8:40.0 124m 2:41.2 83 587 24 133
9:20.0 121m 2:45.2 78 566 24 134
10:00.0 124m 2:41.2 83 587 26 131
10:40.0 126m 2:38.7 88 601 23 129
11:20.0 126m 2:38.7 88 601 26 134
12:00.0 122m 2:43.9 79 573 25 133
12:40.0 125m 2:40.0 85 594 24 138
13:20.0 120m 2:46.6 76 560 24 140
14:00.0 118m 2:49.4 72 547 24 139
14:40.0 122m 2:43.9 79 573 22 133
15:20.0 122m 2:43.9 79 573 24 135
16:00.0 123m 2:42.6 81 580 24 135
16:40.0 125m 2:40.0 85 594 24 134
17:20.0 124m 2:41.2 83 587 24 135
18:00.0 126m 2:38.7 88 601 24 135
18:40.0 126m 2:38.7 88 601 24 136
19:20.0 125m 2:40.0 85 594 24 135
20:00.0 128m 2:36.2 92 615 24 135