Jose Luis Garcia 500m row
500m
Meters
2:08.3
Time
2:08.3
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 14, 2022 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 27 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 26 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 26 |