Jose Luis Garcia 14:35 row
3,138
Meters
14:35.5
Time
2:19.4
Pace
178
Calories
155
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
April 23, 2022 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:35.5 | 3,138 | 2:19.4 | 129 | 743 | 178 | 29 | 155 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 28 | 31 | 142 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 30 | 159 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 29 | 157 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 28 | 156 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 31 | 158 |
| 12:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 31 | 156 |
| 14:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 30 | 158 |
| 14:35.5 | 28 | 10:33.9 | 1 | 304 | 1 | 13 | 157 |