Jose Luis Garcia 31:56 BikeErg
12,783
Meters
31:56.1
Time
2:29.8
Pace
350
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 65 |
| Power/kg | 1.06 |
| Drag Factor | 83 |
April 30, 2022 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:56.1 | 12,783 | 2:29.8 | 104 | 657 | 350 | 65 | 125 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 64 | 115 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 59 | 66 | 127 |
| 15:00.0 | 2,121 | 2:21.4 | 124 | 725 | 60 | 68 | 141 |
| 20:00.0 | 2,094 | 2:23.2 | 119 | 709 | 59 | 64 | 135 |
| 25:00.0 | 1,931 | 2:35.3 | 93 | 621 | 51 | 65 | 90 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 64 | 135 |
| 31:56.1 | 792 | 2:26.5 | 111 | 682 | 22 | 65 | 133 |