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Jose Luis Garcia 20:00 row

3,735m

Meters

20:00.0

Time

2:40.6

Pace

197

Calories

123

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate21

May 08, 2022 11:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,735m 2:40.6 84 590 21 123
0:40.0 128m 2:36.2 92 615 21 106
1:20.0 132m 2:31.5 101 646 22 114
2:00.0 129m 2:35.0 94 623 23 111
2:40.0 128m 2:36.2 92 615 21 119
3:20.0 133m 2:30.3 103 654 22 122
4:00.0 135m 2:28.1 108 670 19 126
4:40.0 128m 2:36.2 92 615 21 131
5:20.0 124m 2:41.2 83 587 20 124
6:00.0 124m 2:41.2 83 587 21 127
6:40.0 123m 2:42.6 81 580 21 123
7:20.0 121m 2:45.2 78 566 21 130
8:00.0 117m 2:50.9 70 541 21 129
8:40.0 118m 2:49.4 72 547 19 122
9:20.0 122m 2:43.9 79 573 21 122
10:00.0 121m 2:45.2 78 566 21 123
10:40.0 125m 2:40.0 85 594 22 121
11:20.0 123m 2:42.6 81 580 23 124
12:00.0 120m 2:46.6 76 560 23 125
12:40.0 120m 2:46.6 76 560 23 126
13:20.0 121m 2:45.2 78 566 22 129
14:00.0 118m 2:49.4 72 547 23 127
14:40.0 118m 2:49.4 72 547 22 128
15:20.0 117m 2:50.9 70 541 22 126
16:00.0 118m 2:49.4 72 547 23 125
16:40.0 129m 2:35.0 94 623 21 131
17:20.0 146m 2:16.9 136 768 21 138
18:00.0 122m 2:43.9 79 573 18 133
18:40.0 104m 3:12.3 49 469 15 123
19:20.0 127m 2:37.4 90 608 21 128
20:00.0 146m 2:16.9 136 768 20 135

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Workout Graph

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