Jose Luis Garcia 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Drag Factor | 167 |
May 08, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 | 148 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 | 124 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 139 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 | 152 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 160 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 165 |