Jose Luis Garcia 30:00 BikeErg
11,508m
Meters
30:00.0
Time
2:36.4
Pace
304
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 60 |
| Power/kg | 0.97 |
| Drag Factor | 88 |
June 07, 2022 22:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,508m | 2:36.4 | 91 | 614 | 60 | 126 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 61 | 116 |
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 62 | 125 |
| 15:00.0 | 1,926m | 2:35.7 | 93 | 618 | 59 | 128 |
| 20:00.0 | 1,974m | 2:31.9 | 100 | 643 | 61 | 130 |
| 25:00.0 | 1,912m | 2:36.9 | 91 | 611 | 59 | 127 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 60 | 134 |