Jose Luis Garcia 15000m BikeErg
15,000
Meters
38:53.8
Time
2:35.5
Pace
400
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 59 |
| Power/kg | 0.95 |
| Drag Factor | 93 |
June 08, 2022 22:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:53.8 | 15,000 | 2:35.5 | 93 | 619 | 59 | 129 |
| 7:53.5 | 3,000 | 2:37.8 | 89 | 606 | 56 | 122 |
| 7:46.3 | 6,000 | 2:35.4 | 93 | 620 | 57 | 131 |
| 7:38.0 | 9,000 | 2:32.6 | 98 | 638 | 60 | 123 |
| 8:00.3 | 12,000 | 2:40.1 | 85 | 593 | 64 | 131 |
| 7:35.7 | 15,000 | 2:31.9 | 100 | 643 | 62 | 138 |