Jose Luis Garcia 25:00 row
4,928m
Meters
25:00.0
Time
2:32.1
Pace
255
Calories
121
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 23 |
Drag Factor | 182 |
June 08, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 4,928m | 2:32.1 | 99 | 641 | 23 | 121 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | |
2:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | |
3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | |
4:00.0 | 166m | 3:00.7 | 59 | 504 | 19 | |
5:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | |
6:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | |
7:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | |
8:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | |
9:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | |
10:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 64 |
11:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 62 |
12:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 72 |
13:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 85 |
14:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 108 |
15:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 139 |
16:00.0 | 200m | 2:30.0 | 104 | 656 | 25 | 140 |
17:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 140 |
18:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 141 |
19:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 145 |
20:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | 144 |
21:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 145 |
22:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 136 |
23:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 138 |
24:00.0 | 198m | 2:31.5 | 101 | 646 | 24 | 140 |
25:00.0 | 201m | 2:29.2 | 105 | 662 | 24 | 141 |