Jose Luis Garcia 3:00 row
598m
Meters
3:00.0
Time
2:30.5
Pace
32
Calories
86
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 24 |
Drag Factor | 102 |
June 14, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 598m | 2:30.5 | 103 | 653 | 24 | 86 |
3:00.0 | 599m | 2:30.2 | 103 | 655 | 24 | 86 |