Jose Luis Garcia 2:00 row
399m
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
138
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 23 |
Drag Factor | 143 |
June 14, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 138 |
2:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 138 |