Jose Luis Garcia 23:54 BikeErg
10,566m
Meters
23:54.5
Time
2:15.7
Pace
311
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 59 |
| Power/kg | 1.49 |
| Drag Factor | 139 |
June 23, 2022 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:54.5 | 10,566m | 2:15.7 | 140 | 781 | 59 | 147 |
| 5:00.0 | 1,965m | 2:32.6 | 98 | 638 | 58 | 128 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 60 | 148 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 59 | 155 |
| 20:00.0 | 2,207m | 2:15.9 | 139 | 779 | 60 | 154 |
| 23:54.5 | 1,793m | 2:10.7 | 156 | 838 | 62 | 152 |