Jose Luis Garcia 4:13 BikeErg
1,055m
Meters
4:13.2
Time
4:00.0
Pace
25
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 387 |
RPM | 62 |
Power/kg | 0.27 |
Drag Factor | 35 |
September 25, 2022 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
4:13.2 | 1,055m | 4:00.0 | 25 | 387 | 62 |
1:42.5 | 500m | 3:25.0 | 41 | 439 | 62 |
3:22.8 | 500m | 3:20.6 | 43 | 449 | 63 |
3:34.9 | 55m | 3:40.0 | 33 | 413 | 59 |