Jose Luis Garcia 34:04 BikeErg
11,609
Meters
34:04.5
Time
2:56.1
Pace
292
Calories
121
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 72 |
| Power/kg | 0.65 |
| Drag Factor | 35 |
October 13, 2022 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 34:04.5 | 11,609 | 2:56.1 | 64 | 514 | 292 | 72 | 121 |
| 5:00.0 | 1,566 | 3:11.5 | 50 | 468 | 39 | 66 | 106 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 70 | 114 |
| 15:00.0 | 1,690 | 2:57.5 | 63 | 504 | 42 | 72 | 121 |
| 20:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 77 | 130 |
| 25:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 73 | 124 |
| 30:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 73 | 128 |
| 34:04.5 | 1,454 | 2:48.1 | 74 | 544 | 37 | 76 | 129 |